- August 27 - 29 • Malvern, PA
Enrollment: Select date and click Enroll below
Learn the "how's and why's" of using your abdominal muscles. Delve deeply into SvaroopaŽ yoga's principles with the pose handouts and by working with a partner in some of the poses, under the careful supervision of our expert Trainers. Gain the experience and understanding of abdominal strength, digestion, emotions and how it all relates to spinal release. Our compelling approach to this important area of your body creates decisiveness and clarity in your life. In this 3-day course you will find your abs and your voice. This transformational journey into your core will help you learn to meet life's challenges with new confidence, joy and enthusiasm. This course is Deeper Studies #152.
Prerequisites: None
Members Tuition: early (6 weeks prior) - $ 260,
late - $ 285
Non-Members Tuition: early (6 weeks prior) - $ 275, late - $ 300
For schedule information, click here. For more information, contact Caroline Kennedy at 619-718-9642, ext. 5 or myti@masteryoga.org. If you would like our full course catalog, click here.
