- February 16 - 18 • Fallbrook, CA
Registration: Terry Cornelius, 760-728-7888, tscornelius@yahoo.com
Learn to stand with ease - while you get taller! Many poses can open your spine when you're lying on the floor, but what happens when it's time for you to get up? Standing is actually hard for most people - it may be hard for you. Learn how to lean into your bones instead of holding yourself up; transcend the pain in your knees, low back, neck or shoulders. Learn how healthy bones are created through spinal release, as you become free from the core tension that causes you to shrink as you age. Discover why SvaroopaŽ yogis get taller as they add years to their practice! This 3-day course teaches you how to stand up and stand tall with ease, and how to carry your inner yogic state into your life in the world. This course is MAHA Studies #106.
Prerequisite: None
Members Tuition: early (6 weeks prior) - $ 260,
late - $ 285
Non-Members Tuition: early (6 weeks prior) - $ 275, late - $
300
For schedule information, click here. For more information, contact Caroline Kennedy at 619-718-9642, ext. 5 or myti@masteryoga.org. If you would like our full course catalog, click here.
